Oakleigh of Macomb Senior Living

Out of all the fatal diseases, cancer puts the most fear in people’s minds, especially to older adults in their golden years. Health experts have yet to discover its definite cause, making it more difficult to find a cure and prevent it. However, studies found a common denominator observed in almost 80% of individuals diagnosed with cancer—they all practice unhealthy lifestyle habits. So instead of waiting for a breakthrough in the medical field, it’s time to take matters into your own hands to protect your health. Here are four medically proven tips on how to reduce your risk of developing cancer disorders. 1.  Stay Healthy with Proper Diet and Exercise Almost all of the best-assisted living facilities advocate for a healthy diet and regular exercise for good reasons. These two healthy habits greatly influence your health and have been scientifically proven to reduce your risk from colon and reproductive cancers. Furthermore, adopting a healthy diet and staying active a...

A memory care community refers to a facility designed to support people with memory problems such as Alzheimer’s disease or other illnesses related to dementia. Memory care can be an independent facility or a specialized unit within a senior care facility. Regardless, all facilities are equipped with nurses, caregivers, programs, and medical services that contribute to the betterment of each resident’s well-being. But with several facilities around, you have got to make sure that your loved one resides in a community suitable for their needs. Here are some essential factors that you should look for when choosing a memory care community.   1.      Excellent Healthcare Service The specialized medical services offered in memory care facilities maybe one of your primary drivers to consider it for your loved one. As such, you should ensure that the facility you will choose has an intensive healthcare program (and more) that can accommodate your loved one...

Summertime around senior housing near you is filled with fun spirits, outdoor opportunities, and increased socialization for Senior Residents . But the fun of beautiful weather does not end there. Just like flares that bloom in the meadows, love could blossom too. While the current pandemic restricts increased socialization, it does not eliminate dating opportunities for seniors. There’s a pool of online dating sites they could easily dive into in search of potential love. Encourage your senior loved ones to be back on the hunt with these following benefits of dating for seniors:   1.    Increases Socialization and Builds New Relationships The vast majority of Americans aged 65 and older are single, studies show. During retirement years, isolation seems like an easy option, but it does not necessarily mean it’s the happiest option. When the prospect of finding intimacy and opening up to new relationships comes into the picture, seniors are encouraged to op...

There is still hope and optimism to be found during this pandemic, especially in an A ssisted living community . If you make a concerted effort, you'll be able to hone the skills you need to stay confident and positive during this time . You'll learn how to boost your confidence, nurture optimism, and become more emotionally flexible so that you can withstand uncertainty.   You Are Not Powerless It's no secret that being afraid or depressed can make you feel powerless. However, did you know that your own brain and feelings can conspire against you to make you feel like your life is worse and more limited than it actually is? The following negative thoughts, "I can't see my friends," "the stock market is crashing and my retirement along with it," etc., are things that are out of your control. So why focus on them? You can't control the actions of others, but that doesn't make you powerless. What you can control is what you choose to ...

The holiday season is a perfect time to reap the health benefits of listening to seasonal tunes. You have a perfectly good social excuse to listen to holiday music when it comes to memory care and assisted living near Macomb , MI . Holiday music in particular can have a lot of health benefits during stressful times this fall and winter. At Oakleigh we strive to keep the spirit alive in celebration of big holidays (and even some lesser known ones), such as National Caroling Day in December 20. Despite the shared love for Christmas classics, some people argue that holiday music can actually be bad for your mental health. We want to help you understand why they might believe that so we counter the argument with all of the great possible benefits. What if I don’t like holiday music? There are generally two types of people: those who love holiday music and those who hate it. A lot of this has to do with your emotional development, stemming from childhood; and associating with the holidays ...